Aprisio Reset
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Aprisio Reset

Sun, Sep 14 2025, 8:00 AM to
Sun, Sep 28 2025, 10:00 AM
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Aprisio Reset

Date & time
Sun, Sep 14 2025, 8:00 AM to
Sun, Sep 28 2025, 10:00 AM
Location
Shoonya - Centre for Art and Somatic Practices, Sudhama Nagar, Bangalore
INR 2700 + GSTINR 1910 + GST

About the experience

Aprisio Reset is a four-Sunday wellness program this September at Shoonya. Designed for all ages and genders, each session blends expert-led movement, mindfulness, with a special focus on hormonal health to help participants reset mind, body, and soul for lasting well-being.


Experience Details

  1. Four Sundays of September: Sep 7, Sep 14, Sep 21, Sep 28
  2. Time: 8:00 AM – 10:00 AM
  3. Venue: Shoonya, Centre for Art and Somatic Practices, Sudhama Nagar, Bangalore


Session Themes

  1. Sep 7: Mental Clarity & Stress Release (Session over)
  2. Sep 14: Physical Energy & Movement 
  3. Sep 21: Emotional Balance & Joy 
  4. Sep 28: Move to Thrive


What’s Included

1.Expert-led sessions featuring practices such as mindfulness, yoga, animal movement, sound bath, and walking meditation.

2.Hormonal Health Spotlight by Mocoons Wellness every session.

3.Personal wellness habit takeaways.

4.Supportive, inclusive community environment.