Mental Clarity & Stress Release | Midlife Events
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Mental Clarity & Stress Release

Sun, Sep 7 2025, 8:00 AM to 10:00 AM
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Mental Clarity & Stress Release

Date & time
Sun, Sep 7 2025, 8:00 AM to 10:00 AM
Location
Shoonya - Centre for Art and Somatic Practices, Sudhama Nagar, Bangalore
INR 900 + GSTINR 849 + GST

About the experience

Experience Overview

Begin September with a morning dedicated to mental clarity and stress relief. This session blends guided mindfulness meditation and breathing techniques, followed by movement practices to balance cortisol and support focus.


Experience Details

Date & Time: Sunday, September 7 | 8:00 AM – 9:30 AM

Venue: Shoonya – Centre for Art and Somatic Practices, Sudhama Nagar, Bangalore

Facilitators: Pavithra Shetty, Yoga Alliance Certified Teacher and a Sound Healer & Akanksha, co-founder of Mocoons Wellness


Who Should Join

Anyone seeking effective tools to reduce stress, improve clarity, and learn sustainable wellness habits. Open to all ages and genders.


Essential Items to Bring

  1. Comfortable clothes for movement
  2. Yoga mat or towel
  3. Water bottle


Contact Us

For any assistance related to your booking, feel free to reach us at:

support@aprisio.com

+91-7411522330