Physical Energy & Movement

On-ground

Experience Overview

Recharge your physical energy with a dynamic mix of yoga flows, animal movement drills, and strength work. Learn how movement supports insulin regulation for steady energy and healthy metabolism.

Experience Details

1. Date & Time: Sunday, September 14 | 8:00 AM – 10:00 AM
2. Venue: Shoonya – Centre for Art and Somatic Practices, Sudhama Nagar, Bangalore
3. Facilitators: Pavithra Shetty, Yoga Alliance Certified Teacher and a Sound Healer & Akanksha, co-founder of Mocoons Wellness

Who Should Join

Anyone interested in boosting their physical vitality, mobility, and learning movement routines for daily health. Welcoming all gender identities and fitness levels.

Essential Items to Bring

1. Comfortable workout attire
2. Yoga mat or towel
3. Water bottle

Contact Us

For any assistance related to your booking, feel free to reach us at:

support@aprisio.com

+91-7411522330